9 New Year Resolutions for Healthier Friendships
If your year has been as exciting as mine in the realms of dating, traveling and living the good life, then you too may be wondering “where do I go from here”? once the New Year arrives.
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Making Healthy Sexual Decisions While Dating
Being single, responsible, and confident while making healthy sexual decisions for yourself is something to take pride in. Sex is not just an act of boredom or procreation. It is an experience that fosters independence when done correctly.
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Living Well on a Budget
You never really think about how much money your spending on trivial items until the next bank statement appears but by then its too late.
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At Home Fitness Routines for a Healthier Lifestyle
Before I start listing healthy foods to eat and which workouts will produce the best results, it is important to mention that being balanced throughout your life is what will keep you from falling off the wagon.
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A Lesson in Vulnerability
“A lot of what I go through has nothing to do with men. A lot of it is pent-up aggression towards situations or things that were said to me that I internalized coming from female experiences. I’m growing and learning, and it hurts. But I need this. I need life.” This is a tweet that…
