motherhood

Motherhood often teaches women to give endlessly—but healthy selfishness is what helps mothers stay mentally well, emotionally present, and connected in their partnerships.

When depression comes knocking on my door, like many of us, I tend to forget how blessed I am. When I’m becoming smothered with the day-to-day routine, I rarely remember to stop and smell the roses and to be thankful for all that I have.

It’s been a while since I last shared here — and a lot has shifted. Not in a dramatic, everything-changed-overnight way, but in the steady, life-altering way that happens when you grow into new roles. I’m in a different season now, and this space is evolving with me. I’m a mother.I’m navigating a new health…

The end of 2019 is coming to a close. With that comes the reality of birthdays, ageism and goals underachieved.

We’ve all heard someone say that “millennial’s and long-term relationships just don’t mix”, but is that true? Here’s why people in their 20s and 30s are in no rush to settle down.