Living Well on a Budget
You never really think about how much money your spending on trivial items until the next bank statement appears but by then its too late.
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What's the Truth to a Stranger?: The First 3 Months of Dating
Many of us are trying to face life head-on without revealing our innermost secrets out of fear of possible rejection or scrutiny. The root of this is one’s desires to be your best self, but oftentimes we battle with human emotions that get in the way of who we truly want others to see.
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How I Lost 7 lbs in 14 Days
Aside from writing blogs, and binge-watching re-runs of my favorite shows, I occasionally dive into the realms of bi-monthly detoxes and 2 hour runs throughout my neighborhood. In my latest efforts to shed some water weight and reprogram my fitness habits, I successfully lost seven pounds in the last two weeks, while still dining out,…
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Summer Date Ideas for Couples
It’s that time of year when everything is heating up, the sun is up longer, and people are spending more time in shorts and sandals. It’s also the perfect time of year to change up the date night routine and fit in some really fun, unique, seasonally appropriate summer dates. Whether you are in a…
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7 Easy and Fun Ways to Slim-Down Without Hitting the Gym
The first day of summer is exactly two days away and what better way to kick into full throttle mode than with a “summertime fine” body goal cheat sheet! Throughout my years of trial and error when it comes to fitness, I find it extremely difficult to stick to a routine that agrees with my body…
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The Art of Apperciation
On this Memorial Day, we celebrate the women and men how died while serving in the armed forces. Take this time to appreciate those around you who have influenced you in a positive way.